Categories Health & Fitness

Foolish Health Rumors You Should Ignore

1. Chewing gum takes seven years to pass through your digestive tract. The truth: Gum addicts can relax. Although your body can’t digest chewing gum, it doesn’t just sit in your stomach, according to Snopes.com. You eliminate it when you go to the bathroom just like other food you haven’t digested. 2. Plucking a gray hair causes […]

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Categories Health & Fitness

Natural Bodybuilding Exercises for Quick Natural Gains

Recently, many people are focusing on natural bodybuilding workouts. If you are looking out for natural ways, then it is the best way for the achieving the cause with no side effects. There are few ways that the professional body builders follow some times, like the performance enhancing drugs and body building or muscle building supplements, which […]

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